Click of "Shop for Movement" button for more info...
The Mask of Movement
$0.00 - $200.00
This workshop is designed to support the performer's facility with movement, and access a body that is available, expressive, and versatile.
Also essential for anyone interested in moving with ease in the challenges of every day activities
The Alexander Technique is a way of finding healthy easeful movement through practice and mindfulness to create habits that make all activities free from pain and tension. These lessons are designed around you to give you choice.